About Liora
My Story
I grew up in Israel, enjoying my mother's delicious Mediterranean cuisine. She sang while she cooked, and her passion for food brought our family together for a daily feast that nurtured us and made us smile.
Building on my Mediterranean roots, I have spent my life developing a global cuisine that is simple, clean, fresh, and that brings out the natural flavors in whole foods. With a particular focus on nutrition, I seek to create delicious meals that heal body and mind.
I have owned and operated two restaurants, a catering business, and a nutrition counseling practice. Through these endeavours I have been able to support countless individuals, families and organizations in their pursuit of health and wellness.
As a certified nutritionist and yoga instructor, I bring a holistic view of health and nutrition to my cooking. I believe the best meals not only taste delightful and satisfy our hunger, but nurture our bodies and connect us with those we love.
Specialties
Mediterranean cuisine
Food allergies & intolerances
Healthy cooking / meal planning
Diet and detoxification